Dr. Pernille Knudtzon
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Author Archives: Pernille Knudtzon

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A Mental Spring Clean

By Pernille KnudtzonHealth Lifestyle & HobbyLeave a comment

Have you noticed the first signs that spring is on its way? I love those little signals! The beautiful spring flowers peep inquisitively from their winter beds. The young green buds on the trees begin to push their way into life; nature’s mothers get ready to welcome them as yet unborn babies. It’s the time of fresh beginnings and sparkling newness.

April 2, 2016
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Forårsrengøring!

By Pernille KnudtzonDansk Health Lifestyle & HobbyLeave a comment

Har du lagt mærke til, de første tegn på at foråret er på vej? Jeg elsker de små signaler! De skønne forårsblomster stikker hovederne frem fra vinterskjulet. De små grønne knopper begynder at skyde sig vej ind i livet. Moder natur gør sig klar til at modtage de endnu ufødte babyer. Det er tid til nye friske begyndelser og sprudlende fornyelser.

April 2, 2016
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Oxidative Stress and Antioxidants

By Pernille KnudtzonHealthLeave a comment

Oxidative Stress is one of the major culprits affecting our lifespan. It is simply oxygenation of the cells. The fact is that from day one rusting and rotting take place in our bodies that to a large extent, determine our life expectancy.

March 11, 2016
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Oxidativ stress og antioxidanter

By Pernille KnudtzonDansk HealthLeave a comment

Oxidativ stress er en af de store syndere, når vi taler livslængde. Det er simpelthen iltning af cellerne. Faktum er, at vi fra dag ét ruster og rådner op – men vi bestemmer i høj grad selv, hvor hurtigt denne proces går.

March 11, 2016
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Welcome dear New Year

By Pernille KnudtzonHealth Lifestyle & HobbyLeave a comment

That time of year is here once more, for us to welcome and look forward to the New Year. The New Year is a wonderful time. It is time to take a quiet moment to reflect upon Christmas and last year’s experiences and adventures. 2015 has been a fantastic year.

February 15, 2016
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Vær velkommen kære nye år

By Pernille KnudtzonDansk Health Lifestyle & HobbyLeave a comment

Nytåret er vidunderligt, den tid på året, hvor der er tid til at summe over julens og sidste års oplevelser og eventyr i en stille stund ved pejsen, under en dyne i sofaen, på terassen, en tur langs stranden, eller med levende lys, din yndlingsmusik, og duften af nybagte lune boller. 2015 har været et fantastisk år.

February 15, 2016
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Illness – friend or foe?

By Pernille KnudtzonHealth Lifestyle & HobbyLeave a comment

Let’s turn the clock back to the 1970s, when there were several pioneers in the Danish health arena. One of them was Julia Vøldan, who is probably best known for her spa where she took arthritis and cancer patients undergoing treatment, and her delivery of plus-minus balance / acid-alkaline balance.

February 4, 2016
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Sygdom – ven eller fjende?

By Pernille KnudtzonDansk Health Lifestyle & HobbyLeave a comment

Der er mange forskellige holdninger til sundhed og sygdom. Skruer vi tiden tilbage til 1970’erne dukkede der flere pionerer op på den danske sundhedsarena. En af dem var Julia Vøldan, som nok er mest kendt for sit kursted, hvor hun bl.a. tog gigt- og cancerpatienter i behandling, og for sin plus-minus-balance/syre-base-balance.

February 2, 2016
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The Tree of Life – Lymphatic System and Oxidative Stress

By Pernille KnudtzonHealth2 Comments

Our lymphatic system is our bodies cleansing system; the way in which our body sheds its dying leaves. This is a natural cycle of life- cells are born, they live and carry out their duty, then they decay and although some parts are recycled other parts are eliminated.

November 16, 2015
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My Trip to Mexico

By Pernille KnudtzonTravelLeave a comment

Pack a small backpack with the essentials for a week, cause we must walk well over an hour to arrive, and there is no telephone or Internet access

June 30, 2015
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